Today was a struggle. I did not make it to the gym this morning. I had my usual shake for breakfast and I was hungry by 11:00. So I ate my fruit. Lunch was the normal, 1/2 c. lentils, veggies which included, cucumber sprinkled with lemon juice and salt, zucchini, carrot and celery. Not quite a full zucchini or carrot cause I cut these up last night and put some of them into my salad. I also had the 1/2 yam and butternut squash. Felt hungry come 3:30 and when I got home I had 1/2 cup lentils, spinach and cucumber salad and 1/2 of avocado plus my shake. That was satisfying.
Tomorrow is my hike day so as I prepared my lunch I did a full cup of lentils, two containers of veggies, 1 orange, 1 apple, butternut squash, 1/2 yam and I'm taking another orange just in case I get hungry before the hike.
I made it through another day. Kinda hard to believe I haven't had any meat, bread, cheese or milk in 8 days. On day 10 I get to add organic meat, I'd almost rather eat more legumes. But I'll give it a go...probably eat fish for my first meat meal, we'll see.
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