Day 3

I dreamt about zucchini...and about a burrito.....don't remember the details on the zucchini dream, for the burrito, I was going through a burrito bar where you point to all the yummy fixings you want in your burrito and I ended up with a humongous (sp?)burrito. Guess I was hungry.

I woke up sore from the hike, walking down the stairs I was very achy and I thought "I'm back to how I felt before I started seeing my chiropractor". Then I read my Day 3 e-mail and just had to laugh, it said "Don't be surprised if old symptoms you haven't experienced in years begin to return during the program." Now I'm noticing all sorts of aches. I'm going soak in the tub tonight.

I did the pills, the shake and packed my lunch and headed off to work. I take with me a gallon of Spring water and I've been pretty good about drinking 1/2 gallon per day at work. That's about 2 liters and before the program, I drank about 1.5 liters of water and probably .5 liters of coffee/soda, so total liquid intake is not very different from what I was doing before, but now I've replaced the soda and coffee with pure Spring water.....that makes it sound more appealing when I say/write "pure spring water".

I was hungry come lunch time....I might need to start eating some veggies as a snack between Bfast and lunch.

I was feeling really tired today. I even took a break to take a nap in my car.

I was hungry come dinner time...I ate the shake, 1/2 c. lentils, mushrooms and 1/2 carrot with the vinagrette as a dip and I was still hungry so I had some of the butternut squash. Did not get a chance to prepare my lunch for tomorrow but I'm planning to work from home so it shouldn't be a problem. But I also have to get all my stuff together for the weekend since I'll be gone. I think I'll pack a cooler with some pre-made food/fruit packs.